{"id":2417,"date":"2017-09-28T20:44:50","date_gmt":"2017-09-28T18:44:50","guid":{"rendered":"http:\/\/www.bc-training.be\/?page_id=2417"},"modified":"2017-09-28T20:44:50","modified_gmt":"2017-09-28T18:44:50","slug":"coaching-nutrition","status":"publish","type":"page","link":"https:\/\/www.bc-training.be\/en\/services\/coaching-personal\/coaching-nutrition\/","title":{"rendered":"Coaching nutrition"},"content":{"rendered":"<p>Above all else, it\u2019s important to know that the NEWTRITION COACH Software Program isn\u2019t a diet \u2013 it\u2019s a NUTRITIONAL COACHING concept based on 12 weeks of monitoring.<\/p>\n<p>This coaching idea meets several needs. These days, people must be motivated, listened to, guided and encouraged &#8211; this is where we come in!<\/p>\n<h3>Commitment?<\/h3>\n<p>At your first appointment, your coach will set three-month goals with you (weight loss, weight gain or maintenance). The coach will program all your information into the app (sex, age, professional activities, athletic activities and various other data).<\/p>\n<p>The app will then calculate a number of calories for you to eat each day with a proper distribution among proteins, carbohydrates and fats. Then the coach will draw up a menu for the week with you in accordance with your tastes and habits.<\/p>\n<h3>An appointment each week?<\/h3>\n<p>You\u2019ll have follow-up appointments every week for 12 weeks. At each appointment, you\u2019ll tell your coach how you feel and a new menu will be adapted for the following week. Getting weekly coaching is a great advantage. You\u2019ll keep to your dietary plan more easily and you\u2019ll also feel better supported than with monthly appointments!<\/p>\n<p>At each appointment, you\u2019ll take home your menu, your grocery\u00a0list, your report and a variety of information on dietary education. You\u2019ll also receive all this by email.<\/p>\n<h3>Adapting and anticipating setbacks!<\/h3>\n<p><img loading=\"lazy\" class=\"alignright size-full wp-image-353\" src=\"http:\/\/www.bc-training.be\/wp-content\/uploads\/2016\/11\/newtrition.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.bc-training.be\/wp-content\/uploads\/2016\/11\/newtrition.jpg 150w, https:\/\/www.bc-training.be\/wp-content\/uploads\/2016\/11\/newtrition-68x68.jpg 68w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Our program can be adapted to family and professional obligations in order to limit constraints, which is a major positive factor in achieving your goals! In fact, giving you a dietary plan that you can\u2019t follow for professional, family or other reasons would be destined to fail completely! Are you fed up with being hungry and eating tasteless food?<\/p>\n<p>NEWTRITION COACH isn\u2019t a high-protein or other diet that works over the short term! Our menus aren\u2019t at all low calorie. You can eat everything and you\u2019ll have fun around the dining table\u00a0&#8211; no more feelings of hunger that put you in a bad mood! We work on dietary re-education and we focus on the long term. You\u2019ll be trained over 12 weeks and won\u2019t gain any weight afterwards!<\/p>\n<p>If you\u2019re satisfied then you\u2019ll be our best ambassador!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Above all else, it\u2019s important to know that the NEWTRITION COACH Software Program isn\u2019t a diet \u2013 it\u2019s a NUTRITIONAL COACHING concept based on 12 weeks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":79,"parent":383,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/pages\/2417\/"}],"collection":[{"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/pages\/"}],"about":[{"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/types\/page\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/comments\/?post=2417"}],"version-history":[{"count":1,"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/pages\/2417\/revisions\/"}],"predecessor-version":[{"id":2418,"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/pages\/2417\/revisions\/2418\/"}],"up":[{"embeddable":true,"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/pages\/383\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/media\/79\/"}],"wp:attachment":[{"href":"https:\/\/www.bc-training.be\/en\/wp-json\/wp\/v2\/media\/?parent=2417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}