Coaching in group
Bootcamp involves using the natural environment to partake in strength and cardiovascular training based on the training used by the US Navy.
Note that Bootcamp isn’t Personal Training, rather a fun, motivating and efficient form of training. It has a dual goal: burning fat and building team spirit in the great outdoors.
The advantage of Bootcamp is that it’s adapted to suit everyone and every level of physical fitness as you are supervised by a Personal Trainer. If you like dares and challenges, Bootcamp is for you!